Being healthy is a choice you can make every day. If this resonates with you, you've come to the right place! We'll help you set goals and design a plan tailored to you and your life. We'll help you pinpoint exactly what you want to achieve and map the best route to success!
Our approach starts with optimism and mindfulness. Health starts with the choices you make. With a balance of food, exercise, and calm, you can become your best self.
We start with you - your goals, your lifestyle, your needs. We meet you where you are and walk with you as you create your happiest and healthiest life.
From designing a customized workout plan, to providing ongoing motivation and support, we are dedicated to helping you achieve your health and fitness goals.
"Alotte Wellness helped me get to a much healthier place through exercise, nutrition and lifestyle coaching. Now, I am stronger, more flexible with better balance and I have so much more energy. I look forward to our weekly motivational workouts." - Kris M.
"I used to be afraid of working with a trainer. Now I love my workouts and feel so much better after. I'm stronger and have improved in my swimming and kayaking. I can't recommend strength and flexibility training regardless of your sport or age!" - Felice R.
"Jan is absolutely the best and most motivating coach I've worked with. I was injured when I met her, lost 85 pounds and am a competitive tennis player again. — Victoria L.
ALOTTE WELLNESS
jan.jev@gmail.com l La Quinta, CA and Online