Whether you want to lose weight, get stronger, eat well or simply feel better, we offer personalized health coaching to help you achieve your goals. If you're ready and willing to make significant personal change with the support of a certified health coach, then we encourage you to enroll!
We take a holistic approach - focusing on the whole person - mind, body, and spirit. We'll help you identify your unique health goals and create a personalized plan that fits your lifestyle and needs. Our goal is to empower you to make sustainable healthy changes that will improve your health and well-being.
"My herniated disc issues were literally ruining my life.... I couldn't imagine what a physical trainer could do for me. I cried (from joy, not pain) the first time I was able to do a sit-up. I now lead a quite active/normal life. It has been over a year and I am still doing fine." - Nita R.
"I am stronger and more flexible with much more energy. When I started I was struggling with getting older and didn't feel good overall. Now I feel better than ever." — Kris M.
"In addition to losing 80 pounds, I learned how to take care of myself again and regain my confidence. I can't thank Alotte Wellness enough for helping me find my best self again."— Karen W.
ALOTTE WELLNESS
jan.jev@gmail.com l La Quinta, CA and Online