FROM my CLIENTS
"Jan helped me get to a much healthier place. Now, I'm stronger, more flexible with better balance and I have so much more energy." - Kris M.
"I love my workouts and feel so much better after. I can't recommend strength and flexibility training regardless of your sport or age!" - Felice R.
"Jan is the best and most motivating coach I've worked with. I was injured when I met her, lost 85 pounds and am a competitive tennis player again. — Victoria L.
JAN ALOTTE, personal trainer and health coach
Empowering people to be their best selves has been the cornerstone of my career. I’m overjoyed when someone transforms from ‘I can’t’ to the ‘aha’ moment, ‘Wow yes I can.’
My health and fitness programs not only focus on physical transformation but also promote mental well-being and nutritional balance. My philosophy is rooted in the belief that a healthy lifestyle is a sustainable one.
The secret sauce? I stay actively involved in their health and fitness journeys, providing motivation, accountability, and support every step of the way.
"I am so grateful for the encouragement and support Jan gave me over this past year. Whenever I would feel discouraged, she always had a way to turn it around and help me to see my accomplishments even if I didn't see them myself. — Brenda H.
"Jan taught me that self care should be priority. I lost 40 pounds. All the information she sent me to read, her support and encouragement have done so much for me!" - Joe G
Certifications
• Integrative Health and Nutrition Coach, IIN - NBHWC, CIHC approved
• Certified Elite Personal Trainer – ISSA
• Diabetes Prevention Lifestyle Coach and Paraprofessional, ADCES
• Fitness Nutritionist – ISSA
• Senior Fitness Specialist – ACE
Leadership
• Coach and pacer for Nike Women’s and San Francisco marathons
• Lululemon Running Ambassador
• Collegiate Athlete – track and cross-country
• Cyclist, runner, rock climber and anything outdoors